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Tag: calmness

December 18, 2020 Mulenga Chola

The Importance of having a safe place

June 26, 2020June 26, 2020 Mulenga Chola

The effectiveness and importance of journaling

June 11, 2020June 11, 2020 Mulenga Chola

The connection between your room and your wellbeing

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Happy New month and happy Bank holiday. I’m really grateful to still be here and reach this far. β €
π˜πŽπ”π‘ 𝐅𝐀𝐂𝐄 πˆπ’π'𝐓 𝐂𝐋𝐄𝐀𝐍 π”ππ“πˆπ‹ π˜πŽπ” πƒπŽπ”ππ‹π„ 𝐂𝐋𝐄𝐀𝐍𝐒𝐄! πŸ’§β €
Happy New Month! Here some Words of Affirmation to carry you through the new month, some things I’m still learning to do and will continue to practice as we go through 2021! β €
ππ€π“π‡π‘πŽπŽπŒ π†πŽπ€π‹π’ βœ¨β €
An easy to follow simple or β€œlazy” skincare routine πŸ§–πŸΎβ€β™€οΈ Sometimes I feel extra lazy to do anything due to lack of motivation & the pandemic, other times I have really bad mental health days but still want to do my skincare routine. These are the easy steps I follow in this order. β €
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