October 15, 2021October 15, 2021 Mulenga Chola

24 Ways to Improve Your Mental Health

September 30, 2021September 30, 2021 Mulenga Chola

Stop asking me what I’m doing after uni

July 22, 2021July 23, 2021 Mulenga Chola

The one where I end up in the ER because of my Mental Health

March 12, 2021March 12, 2021 Mulenga Chola

Effects of the Pandemic on Mental Health

July 24, 2020 Mulenga Chola

Focusing on the small percentage of happiness

July 3, 2020July 3, 2020 Mulenga Chola

Why your life is worth living

June 26, 2020June 26, 2020 Mulenga Chola

The effectiveness and importance of journaling

June 18, 2020June 18, 2020 Mulenga Chola

Mental Health vs Mental illness

May 8, 2020May 9, 2020 Mulenga Chola

Insecurities and mental health

November 7, 2019November 20, 2019 Mulenga Chola

Can we now talk about Seasonal Depression?