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Tag: friendships

March 26, 2020 Mulenga Chola

The Loneliness Epidemic Pt 2

March 19, 2020March 21, 2020 Mulenga Chola

The grass isn’t greener on the other side

January 9, 2020March 22, 2020 Mulenga Chola

It’s time to be selfish

September 12, 2019September 12, 2019 Mulenga Chola

Anxiety when Alone

September 5, 2019 Mulenga Chola

The world doesn’t owe you anything

August 23, 2019August 24, 2019 Mulenga Chola

Vulnerability or Weakness?

August 15, 2019 Mulenga Chola

The Loneliness Epidemic

August 1, 2019 Mulenga Chola

Hiding Emotions

July 25, 2019August 11, 2019 Mulenga Chola

The importance of communication

July 4, 2019July 4, 2019 Mulenga Chola

Comparisons

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Happy New month and happy Bank holiday. I’m really grateful to still be here and reach this far. ⠀

𝐘𝐎𝐔𝐑 𝐅𝐀𝐂𝐄 𝐈𝐒𝐍'𝐓 𝐂𝐋𝐄𝐀𝐍 𝐔𝐍𝐓𝐈𝐋 𝐘𝐎𝐔 𝐃𝐎𝐔𝐁𝐋𝐄 𝐂𝐋𝐄𝐀𝐍𝐒𝐄! 💧⠀

Happy New Month! Here some Words of Affirmation to carry you through the new month, some things I’m still learning to do and will continue to practice as we go through 2021! ⠀

𝐁𝐀𝐓𝐇𝐑𝐎𝐎𝐌 𝐆𝐎𝐀𝐋𝐒 ✨⠀

An easy to follow simple or “lazy” skincare routine 🧖🏾‍♀️ Sometimes I feel extra lazy to do anything due to lack of motivation & the pandemic, other times I have really bad mental health days but still want to do my skincare routine. These are the easy steps I follow in this order. ⠀

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Anxiety Anxiety attack Anxiety Disorder calmness corona Coronavirus Covid-19 Depression emotional wellbeing family friends friendships happiness koreanskincare koreanskincareroutine Life Loneliness Lonely love mental awareness Mental Health mental wellbeing Mental wellness Moisturise Pandemic relationships selfcare selflove Skincare skincaresunday

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