Words By Mul

Words By Mul

You're not alone. Your mind matters.

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March 8, 2026 Mulenga Chola

Happy International Women’s Day

February 12, 2026 Mulenga Chola

Your situationship doesn’t care about you. You just have low self esteem.

December 18, 2025 Mulenga Chola

The finish line is death

November 30, 2025January 26, 2026 Mulenga Chola

Men don’t care about Men’s Mental Health

November 27, 2025January 26, 2026 Mulenga Chola

Men don’t care about Men’s Mental Health

October 24, 2025 Mulenga Chola

3 ways I Improved my mental health

October 9, 2025 Mulenga Chola

A trip to Zambia saved me from suicide

October 10, 2024 Mulenga Chola

World Mental Health Day 2024

October 6, 2024 Mulenga Chola

Sunday Self-care When You’re Lonely

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''Everyone has mental health, not everyone has a mental illness.''
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''Skincare is self-care.''


''Skincare is self-care.''

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