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Tag: Pandemic

March 12, 2021March 12, 2021 Mulenga Chola

Effects of the Pandemic on Mental Health

December 18, 2020 Mulenga Chola

The Importance of having a safe place

December 11, 2020 Mulenga Chola

Loneliness during the pandemic

August 20, 2020 Mulenga Chola

Stop being mean to yourself

July 17, 2020 Mulenga Chola

Self-love is hard

April 24, 2020 Mulenga Chola

Mental reflection during a pandemic

April 16, 2020 Mulenga Chola

  Messaging during lockdown

April 9, 2020April 10, 2020 Mulenga Chola

It’s okay to be unproductive

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''Everyone has mental health, not everyone has a mental illness.''
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''Skincare is self-care.''


''Skincare is self-care.''

Anxiety Anxiety Disorder Covid-19 Depression family friendships Life Mental Health mental wellbeing Mental wellness Pandemic relationships selfcare selflove Skincare
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